Quiche Pockets With A Mornay Sauce

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2 1/2 cups all purpose flour

1/4 teaspoon baking powder

1/4 teaspoon salt

1 cup (2 sticks) cold, unsalted butter, cut into 1/4 inch cubes

3 to 4 tablespoons ice water

1 cup smoked ham, diced

1 yellow onion, lightly caramelized

2 eggs, lightly beaten

1 tablespoon whole milk

2 ounces gruyere cheese, coarsely grated

2 ounces sharp cheddar cheese, coarsely grated

1/4 cup Parmesan cheese

salt and pepper to taste

1 1/2 tablespoons unsalted butter, softened

1 tablespoon all purpose flour

1 cup whole milk

4 to 5 ounces gruyere cheese, coarsely grated

1 tablespoon fresh lemon juice

1 teaspoon cracked black pepper

1/2 teaspoon salt

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