Morning Fruit And Cheese Plate

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1/3 cup fresh orange juice

1 1/2 teaspoons orange liqueur, optional

1/2 small cantaloupe, cut into 4 wedges

4 large strawberries, hulled and halved

1 kiwifruit, peeled and cut into 8 slices

8 large red grapes, halved

3/4 cup fresh blueberries

1 large navel orange, peeled and cut crosswise into 10 slices

2 cups low-fat cottage cheese

4 mint sprigs

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