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Chicken Masala Recipe

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Sandra Lee on Food Network
Related tags
low carb
Nutrition per serving    (USDA % daily values)
CAL
446
FAT
77%
CHOL
48%
SOD
15%

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Ingredients for 4 servings

2 tablespoons canola oil1 onion, chopped

Cooked white rice, to serve

1/3 cup all-purpose flour, for dredging

1 cup light coconut milk

4 chicken breast halves without skin

1 tablespoon garam masala seasoning, plus 2 teaspoons

Salt and pepper

1/2 cup cream of chicken soup, condensed

1 (14.5-ounce) can diced tomatoes, drained

1 teaspoon minced garlic

1 cup frozen peas

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