Chicken Fried Rice With Bok Choy

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1 pound skinless, boneless chicken thighs, cut into bite-sized pieces

3 tablespoons low-sodium soy sauce, divided

1 tablespoon canola oil

1/2 cup chopped shallots

2 teaspoons minced peeled fresh ginger

2 garlic cloves, minced

4 cups thinly sliced shiitake mushroom caps (about 6 ounces mushrooms)

3 cups cold cooked sushi rice or other short-grain rice

1 teaspoon dark sesame oil

1/4 teaspoon crushed red pepper

1 pound baby bok choy, quartered lengthwise

1 large egg, lightly beaten

2 teaspoons sesame seeds, toasted

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