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Raspberry- Pistachio Crusted Chicken

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Prevention
Related tags
dairy free low carb sugar free

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Ingredients

WHAT YOU'LL NEED:

1/2 cup raspberries

1 tsp dijon mustard

1 tbsp fresh lemon juice

1/4 cup whole-grain bread crumbs (about 1/2 slice)

1 tbsp coarsely ground pistachio nuts

1 tbsp minced fresh parsley

1 dash white pepper

1 pinch sea salt

2 skinless, boneless chicken breast halves, pounded to 1/2-inch thickness

1 tsp olive oil

1/2 head kale, leaves trimmed and washed

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