Beef Cooked With Carrots, Onions, And Dried Plums

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1 (2 1/2-pound) boneless chuck roast, trimmed

2 teaspoons sea salt

1 teaspoon freshly ground black pepper

2 teaspoons extravirgin olive oil or grapeseed oil

3 cups thinly sliced onion

4 cups warm water

2 rosemary sprigs

20 thyme sprigs

1 sage sprig

3 bay leaves

1 pound baby carrots

2 cups pitted dried plums

Sage leaves (optional)

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