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Jamaican Jerk Chicken

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Eat Yourself Skinny
Related tags
dairy free gluten free low carb hawaiian
Nutrition per serving    (USDA % daily values)
CAL
404
FAT
54%
CHOL
48%
SOD
61%

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Ingredients for 3 servings

3 boneless chicken breasts

2 limes, juiced

1/2 cup of water

1 tsp. allspice

1/2 tsp. nutmeg

1/2 tsp. salt

1 tsp. brown sugar

1 tsp. dried thyme

1/2 tsp. ground ginger

1 tsp. ground black pepper

2 Tbsp. vegetable oil

1 onion, chopped

1/2 cup of green onions, chopped

3 cloves garlic, minced

1 habanero pepper, chopped

1/2 cup of pineapple juice

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