Stir-Fried Pork With Broccoli And Cashews

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Ingredients

Cooking spray

4 cups vertically sliced sweet onion

2 cups small broccoli florets

1 (1-pound) pork tenderloin, cut into thin slices

1/4 teaspoon crushed red pepper

1/2 cup chopped green onions

1 tablespoon sugar

1 tablespoon minced peeled fresh ginger

3 garlic cloves, minced

1/2 cup fat-free, less-sodium chicken broth

3 tablespoons low-sodium soy sauce

1/2 cup chopped dry-roasted cashews

2 teaspoons dark sesame oil

2 cups hot cooked long-grain rice

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