Heart Smart Turkey Chili

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The Dr. Oz Show

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Ingredients

1 lb extra lean ground turkey

1 green pepper

1 medium onion, chopped

1 red pepper

4-5 cloves of chopped garlic

1 package of low-sodium chili seasoning

1 (28 oz.) can of crushed tomatoes

1 can of low-sodium white beans

1 can of low-sodium red beans

Salt and pepper to taste

1 tsp chili powder

1 tsp garlic powder

1 tbsp Italian seasoning

Hot sauce to taste

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