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Sweet And Sour Chicken With Short-Grain Brown Rice And Baby Spinach

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Ingredients

1 cup uncooked short-grain brown rice

1 1/2 cups baby spinach

1 small sweet potato, about 6 ounces

1 medium orange, zested and juiced

1 small lemon, zested and juiced

2 tablespoons reduced-sodium soy sauce

2 tablespoons brown sugar

2 cloves garlic, finely chopped

1 jalapeƱo or red finger pepper, seeded and finely chopped

2 boneless, skinless chicken breasts (about 1 pound), cut into 1-inch pieces

1 tablespoon canola oil

1 red or orange pepper

1 medium carrot, peeled and thinly sliced

1 cup cubed pineapple

1 cup broccoli florets

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