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Salmon And Asparagus Frittata

Nutrition per serving    (USDA % daily values)
CAL
605
FAT
103%
CHOL
241%
SOD
47%

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Ingredients for 2 servings

3 eggs

2 tablespoons milk

1/8 teaspoon pepper

1 tablespoon butter or margarine

1 cup cut-up fresh asparagus spears (about 4 oz)

1 can (6 to 7 oz) red or pink salmon, drained, flaked

1/2 cup shredded dill-Havarti cheese (2 oz)

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