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Summertime Creamed Corn

Nutrition per serving    (USDA % daily values)
CAL
526
FAT
21%
CHOL
0%
SOD
71%

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Ingredients for 4 servings

2 small cloves garlic , minced

A few gratings of nutmeg

1 tablespoon olive oil

Fresh lemon juice , to taste

Coarse (kosher) salt and freshly ground black pepper , to taste

3 cups fresh corn kernels (6 to 8 ears; see Notes)

2 bay leaves

Pinch of cayenne pepper

3 tablespoons grated onion

Pinch of dried thyme leaves

2 cups B├ęchamel Sauce

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