Non-Fat Middle Eastern Greens And Lentil Soup

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
248
FAT
3%
CHOL
0%
SOD
33%

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Ingredients for 8 servings

1 large chopped onion

1/3 cup lemon juice

1/4 cup fresh cilantro , chopped

1 medium russet potato , sliced paper thin

2 large garlic cloves , minced

2 quarts water or vegetable stock

1 teaspoon salt

1 1/2 lbs swiss chard or kale or spinach or beet leaves

1 lb of dark lentils

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