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Sweet & Spicy Peanut Chicken Stir-Fry

Nutrition per serving    (USDA % daily values)


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Ingredients for 6 servings

1/4 cup chicken broth

1 tablespoon cornstarch

1 tablespoon sugar

2 tablespoons soy sauce (low sodium)

1 tablespoon white vinegar

1/4 teaspoon crushed red pepper flakes (add more to really spice it up!)

2 cups penne pasta (unprepared)

1/4 inch peeled, grated gingerroot

2 garlic cloves

1 tablespoon vegetable oil

1 pound boneless skinless chicken thighs or breast halves, cut into bite-sized squares

1 large red bell pepper, cut into bite-sized squares 1/3 cup dry-roasted peanuts

1/8 cup pine nuts

1 small can of pineapple chunks (in juice), drained

2 medium green onions, sliced

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