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Soupoukandia (Okra And Seafood Stew)

By Saveur
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Saveur
Related tags
main-dish dairy free low carb nut free sugar free dinner southern
Nutrition per serving    (USDA % daily values)
CAL
327
FAT
53%
CHOL
21%
SOD
210%

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Ingredients for 6 servings

FOR THE VEGETABLE BROTH:

12 cups fish or vegetable stock

4 cups thick-sliced okra

3 bay leaves

2 medium yellow onion, roughly chopped

FOR THE SEAFOOD SOUP:

6 tbsp. palm oil (available from iHerb)

4 tbsp. fish sauce (available from Amazon)

1 large eggplant, cut into large chunks, or 4 small Thai eggplants

2 habanero or Scotch bonnet chiles, slit in half lengthwise

24 mussels, cleaned and debearded

16 medium shrimp, peeled and deveined

Freshly ground black pepper, to taste

Cooked white rice or fonio, for serving (see below for ordering)