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Easy Farmhouse Lamb Stew With Vegetables

Nutrition per serving    (USDA % daily values)
CAL
589
FAT
121%
CHOL
61%
SOD
136%

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Ingredients for 4 servings

14 ounces tomatoes (1 tin, with juice)

1/2 cup dry red wine

1 1/4-1 1/2 lbs lamb , stewing pieces (neck or shank or other meaty bits)

1 tablespoon worcestershire sauce

1/2 teaspoon sugar

2 lbs vegetables, mixed (onion must be used, and add chopped bell peppers, zucchini, sweet potato, carrots and any bits you w)

1 hot pepper, seeds and ribs removed, finely chopped or 1/2 teaspoon Tabasco sauce

5 tablespoons flour

oil (for frying)

3 teaspoons seasoning salt (BBQ, etc.)

4 garlic cloves , chopped and crushed

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