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Rice And Corn Cakes With Spicy Black Beans

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Food.com
Related tags
sides dairy free low fat vegetarian 4th of july
Nutrition per serving    (USDA % daily values)
CAL
338
FAT
29%
CHOL
47%
SOD
52%

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Ingredients for 4 servings

1 cup frozen corn

2 large eggs

1/2 teaspoon salt

1 1/2 teaspoons chopped fresh thyme , crushed or 1/2 teaspoon dried thyme leaves , crushed

6 scallions , trimmed and sliced

2 teaspoons minced garlic

4 teaspoons extra virgin olive oil , divided

1 cup instant brown rice

1 cup fresh whole wheat breadcrumbs

1 cup salsa

1 (15 ounce) can black beans , rinsed

1/4 teaspoon fresh ground pepper

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