Beef Shank Soup

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Glutton for Life
Nutrition per serving    (USDA % daily values)
CAL
1164
FAT
95%
CHOL
70%
SOD
109%

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Ingredients for 2 servings

1 conscientously chosen meaty beef shank, preferably well marbled, aged and with the bone marrow intact

1 tablespoon olive oil

1 small onion, diced

2 carrots, in chunks

3-4 fingerling potatoes, in chunks

fresh rosemary

vegetable stock, or water

1 bunch mustard greens, roughly chopped

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