Peanut Vegetable Harvest Casserole (Stove Top)

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
735
FAT
48%
CHOL
4%
SOD
51%

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Ingredients for 6 servings

1 cup frozen corn

1 teaspoon crushed red pepper flakes

3 cups cooked rice

1 medium sweet potato , peeled and cubed

1 medium potato , peeled and cubed

1 (28 ounce) can Italian-style crushed tomatoes (or plain crushed tomatoes with your favorite herbs added)

2 tablespoons peanut oil (or vegetable or canola oil)

1 red bell pepper , chopped

2 carrots , peeled and cut into chunks

1/3 cup roasted peanuts , chopped

1 (14 1/2 ounce) can kidney beans , undrained (or pinto beans)

2 tablespoons peanut butter

1 teaspoon salt

1 medium onion , chopped

10 ounces frozen chopped spinach

1 green bell pepper , chopped

3 garlic cloves , minced

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