Poached Salmon With Creamy Spinach Fettuccine

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1 1/2 teaspoons olive oil

2 cups sliced yellow squash

2 cups sliced zucchini

3 scallions, chopped

1/2 teaspoon dried oregano

4 salmon fillets (4 ounces each)

3 tablespoons lemon juice

3 tablespoons water

1 orange

1 1/2 cups nonfat nondairy creamer

1 1/2 tablespoons all-purpose flour

1/2 teaspoon orange extract (optional)


ground black pepper

8 ounces spinach fettuccine

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