Old-Fashioned Tuna Noodle Casserole

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Whole Foods Market
Nutrition per serving    (USDA % daily values)
CAL
459
FAT
81%
CHOL
20%
SOD
21%

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Ingredients for 4 servings

3/4 cup dried whole wheat bread crumbs

6 white mushrooms, sliced

2 1/2 cups low fat or whole milk, warm

4 tablespoons (1/2 stick) butter

3 tablespoons extra virgin olive oil, divided

Salt and pepper to taste

1/4 cup all-purpose flour

2 (6-ounce) cans tuna packed in water, drained

1/2 cup chopped red bell pepper

Canola oil cooking spray

2 cups dried whole wheat ribbon noodles

1/2 medium yellow onion, chopped

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