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Low-Fat Fried Chicken Strips

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Food.com
Related tags
main-dish low carb nut free dinner
Nutrition per serving    (USDA % daily values)
CAL
557
FAT
117%
CHOL
87%
SOD
33%

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Ingredients for 4 servings

1/2 teaspoon salt

1/2 cup low-fat buttermilk

1/4 cup flour

1/4 cup dry breadcrumbs

olive oil (the actual recipe calls for 1 T. but I think you need some more to get it the crisp "Fried&quot)

1 teaspoon dried thyme

1 teaspoon garlic powder

3/4 lb chicken tenders

1/2 teaspoon black pepper

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