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Risi E Bisi

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soups gluten free low fat nut free lunch italian


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2 teaspoons butter or stick margarine

1/2 cup chopped onion

1/3 cup finely chopped smoked ham

1 1/2 cups shelled green peas (about 1 1/2 pounds unshelled green peas)

1 cup uncooked Arborio rice or other short-grain rice

3 cups fat-free, less-sodium chicken broth

1/2 cup dry white wine

1/3 cup (1 1/2 ounces) grated fresh parmesan cheese

2 tablespoons chopped fresh parsley

1/8 teaspoon black pepper

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