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Anti-Cancer Pasta With Chicken And Seasoned Italian Tomatoes

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The Dr. Oz Show
Related tags
dairy free low carb low fat memorial day italian
Nutrition per serving    (USDA % daily values)
CAL
216
FAT
12%
CHOL
39%
SOD
11%

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Ingredients for 4 servings

Nonstick cooking spray

1 medium yellow onion, diced

3 small garlic cloves, minced

1-1/2 cups fresh button mushrooms

1 lb uncooked organic chicken breast, cut into 1-inch pieces

2 cans (14 or 14-1/2 ounces) diced tomatoes

1/3 cup balsamic vinegar

1 tsp each--dried basil and dried oregano

1/2 tsp each--dried thyme and dried rosemary

1/4 cup tomato paste

2-2/3 cups cooked whole wheat linguini or angel hair pasta

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