Black Bean And Walnut Croquettes

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No Meat Athlete


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3/4 cup walnut pieces

3 x green onions, chopped

3 tbsp fresh parsley, coarsely chopped

1 cup cooked or canned black beans, drained, rinsed, and patted dry

1 tbsp soy sauce

1/2 cup wheat gluten flour (vital wheat gluten)

1 tsp dried savory

Salt and freshly ground black pepper

1/2 cup dry seasoned bread crumbs

2 tbsp olive oil

(non-vegan) chipotle beurre blanc, to serve over

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