Baked Fish With Tomatoes And Peppers

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Details

10 Ingredients

• 600 gms Sole, filleted and skinned
• 1 (60gms) onion, chopped
• 700 ml thick tomato puree
• 2 green peppers, deseeded and chopped
• Salt and freshly ground black pepper to taste
• 1 tsp (5gms) chili powder
• 2 flakes (4gms) garlic, chopped fine
• 30 gms parsley, chopped
• 3 tbsp (45 ml) oil
• Juice of ½ lemon