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Baked Fish With Tomatoes And Peppers

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Ingredients

600 gms Sole, filleted and skinned

1 (60gms) onion, chopped

700 ml thick tomato puree

2 green peppers, deseeded and chopped

Salt and freshly ground black pepper to taste

1 tsp (5gms) chili powder

2 flakes (4gms) garlic, chopped fine

30 gms parsley, chopped

3 tbsp (45 ml) oil

Juice of ½ lemon

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