Stuffed Zucchini

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Nutrition per serving    (USDA % daily values)


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Ingredients for 2 servings

1 very large or 2 medium zucchini (can also be made with other summer squash)

1 cup couscous cooked in chicken or vegetable stock (1/2 cup dry couscous cooked in 1 1/2 cup stock)

1 tsp olive oil, plus more for oiling the baking pan

1/2 x onion, chopped in a medium small dice

2 x cloves crushed garlic

4 tbsp pine nuts, toasted in a dry pan

2 oz (a little over 1/3 cup) crumbled feta cheese

1 tbsp fresh thyme leaves, stripped from the stem and roughly chopped

salt and pepper to taste

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