Cherry-Glazed Cornish Hens With Sourdough-Cherry Stuffing

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2 tablespoons butter

1/3 cup finely chopped onion

1/4 cup finely chopped carrot

1/4 cup finely chopped celery

1 1/2 teaspoons poultry seasoning

1 cup fat-free, less-sodium chicken broth

1/2 cup coarsely chopped dried sweet cherries

3 cups (1/2-inch) cubed sourdough bread, toasted

1/2 teaspoon freshly ground black pepper, divided

1/2 teaspoon salt, divided

1/2 cup cherry preserves

1/3 cup port or other sweet red wine

2 teaspoons finely chopped onion

2 teaspoons fresh lemon juice

1/4 teaspoon dried thyme

1/8 teaspoon ground ginger

1 garlic clove, minced

4 (1 1/4-pound) Cornish hens

Cooking spray

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