Mushroom Pecan Burgers

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Vive le Vegan Recipes

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Ingredients

1 tbsp olive oil

1 lb brown (cremini) mushrooms (ends of stems trimmed), chopped (cremini have more flavor than white button mushrooms, but white mushrooms can also be used)

Freshly ground black pepper

1 1/4 cup onion, diced

couple pinches sea salt

3-4 large cloves garlic, minced

1 tbsp balsamic vinegar

2-2 1/2 tbsp tahini

1 tbsp light miso (ex: brown rice)

1/2 tsp ground sage

1 tsp dried oregano

1 1/2 tbsp balsamic vinegar

1 tbsp tamari

1 1/3 cup quick oats

1/2 cup parsley leaves

1 tsp vegan worcestershire sauce (optional, omit for wheat-free version)

1/2 cup pecans, lightly toasted

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