Barley Salad With Fresh Mint

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Whole Foods Market
Nutrition per serving    (USDA % daily values)
CAL
296
FAT
48%
CHOL
0%
SOD
4%

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Ingredients for 4 servings

2 tablespoons mint leaves, chopped

1 clove garlic, minced

Sea salt and freshly ground pepper

1/2 cup chopped green onions

1/2 cup diced red bell pepper

1 cup pearled barley

1 to 2 tablespoons freshly squeezed lemon juice

1/3 cup basil leaves, chopped

3 cups water

1/4 cup avocado oil or canola oil*

1/4 cup flat-leaf parsley leaves, chopped

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