Butter-Basted Pork Loin

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Nutrition per serving    (USDA % daily values)
CAL
658
FAT
196%
CHOL
73%
SOD
77%

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Ingredients for 4 servings

4 (6-ounce) portions pork tenderloin

Salt and pepper

2 tablespoons grapeseed oil

3 tablespoons butter

1 sprig thyme

1 garlic clove, crushed

Preparation

1.

Place pork on small baking sheet or plate. Season with salt and pepper.

2.

Heat medium saucepan over high heat. Add grapeseed oil. Place pork in pan and sear on all sides, including ends, turning with tongs.

3.

Push your pork to one side of the pan (or you can transfer the pork to a sheet pan fitted with a resting rack) and then add butter, thyme and garlic to the pan over medium heat. Once butter has melted, return the pork to the pan if you transferred to cooling rack and baste to finish cooking. Baste by spooning butter over each piece of pork until internal temperature reaches 135°F, about 3 to 5 minutes.

4.

Remove pork from the pan and place on cooling rack over baking sheet. Let rest for 5 to 10 minutes.

View instructions at
Cook Taste Eat

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