Mary's Maple & Orange Glazed Chicken

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BBC Good Food
Nutrition per serving    (USDA % daily values)
CAL
235
FAT
13%
CHOL
48%
SOD
30%

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Ingredients for 4 servings

grated zest of 1 orange

4 boneless skinless chicken breasts , about 500g/1lb 2oz total weight

1 tbsp soy sauce

1 tbsp wholegrain mustard

3 tbsp maple syrup

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