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Chickpea, Chard, And Couscous Soup

23 faves | 2 recommends
Nutrition per serving    (USDA % daily values)
CAL
249
FAT
5%
CHOL
0%
SOD
117%

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Ingredients for 4 servings

Olive oil

1 x onion, finely diced

2 x garlic cloves, minced

1/2 - 1 tsp crushed red pepper flakes

1 tsp dried thyme

1 15-oz. can chickpeas, rinsed and drained

1/2 cup couscous

1 large bunch chard, leaves cut off the stems and cut or torn into bite size pieces

6 cup vegetable stock

Crumbles of ricotta salata or feta cheese (for garnish)

Cherry tomatoes (for garnish)

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