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Open- Faced Peppered Steak Sandwiches

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main-dish low carb nut free dinner lunch


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1 pound flank steak, trimmed of fat

1/2 cup balsamic vinegar

1 teaspoon ground black pepper

1/4 cup frozen defatted chicken stock , thawed

2 cups chopped onions

1 loaf french bread (about 8 ounces)

1 teaspoon olive oil

1 tablespoon low-fat blue cheese, crumbled

2 teaspoons minced garlic

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