Curried Lentils With Yogurt

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
276
FAT
13%
CHOL
2%
SOD
34%

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Ingredients for 4 servings

1 red delicious apple

1 cup plain low-fat yogurt

2 tablespoons chopped fresh parsley leaves

1 medium carrot , grated

1 small onion , quartered

1/2 teaspoon honey or sugar

1 1/2 teaspoons curry powder

4 cups water

3/4 teaspoon salt

1 cup lentils

2 teaspoons olive oil

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