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Warm Kale & Artichoke Dip

4 faves
Nutrition per serving    (USDA % daily values)
CAL
383
FAT
106%
CHOL
50%
SOD
29%

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Ingredients for 4 servings

1 1/2 tablespoons butter

1/2 yellow onion, diced

1 clove garlic, grated

2 cups baby kale, chopped

3/4 cup diced marinated artichoke hearts

4 oz. low fat cream cheese

1/2 cup low fat sour cream

1/4 cup grated parmesan cheese

1/3 cup grated cheddar cheese

salt & pepper, to taste

2-3 tablespoons heavy cream or half & half {depending on how thick you want the dip to be}

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