Light And Refreshing Sesame Orzo Salad

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Nutrition per serving    (USDA % daily values)
CAL
87
FAT
15%
CHOL
0%
SOD
2%

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Ingredients for 10 servings

2 tablespoons roasted sunflower seeds

1/2 cup carrot , finely grated

2 tablespoons light sesame oil

Salad

1/2 cup green onion , sliced

1/2 orange

1/2 cup frozen peas, thawed and drained

3 tablespoons rice vinegar

1 1/2 cups fresh broccoli florets , chopped

3 cloves garlic , minced

1/2 cup fresh mung bean sprouts

1 (5 ounce) can water chestnuts , drained

2 teaspoons brown sugar

1/4 teaspoon ginger , minced

1 1/3 cups orzo pasta , uncooked

Dressing

1/2 cup red bell pepper , chopped

1/8 teaspoon red pepper flakes

2 tablespoons sesame seeds , toasted

1/2 teaspoon soy sauce

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