Curried Chicken And Potatoes

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Nutrition per serving    (USDA % daily values)
CAL
290
FAT
37%
CHOL
27%
SOD
27%

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Ingredients for 4 servings

1 (8 ounce) container plain yogurt

2 tablespoons olive oil

1/2 teaspoon garam masala

1/2 teaspoon black mustard seed

2 roma (plum) tomatoes, diced

1/4 teaspoon ground cardamom

2 medium potatoes, diced

1 teaspoon cumin seed

1/4 teaspoon cayenne pepper

2 cloves garlic, minced

1/2 teaspoon salt

1/2 bunch Swiss chard, chopped

2 (4 ounce) chicken thighs, cut into bite size pieces

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