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Halibut With Charmoula

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1 tablespoon olive oil

1 teaspoon paprika

1/2 teaspoon salt

1/2 teaspoon ground cumin

1/2 teaspoon black pepper

2 garlic cloves

1 cup loosely packed fresh flat-leaf parsley leaves

1 cup loosely packed fresh cilantro leaves

2 tablespoons capers

2 teaspoons grated lemon rind

1/4 cup fresh lemon juice

4 (6-ounce) halibut fillets (about 1 inch thick)

1/4 teaspoon salt

1/4 teaspoon black pepper

cooking spray


parsley sprigs (optional)

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