Curried Lentil And Spinach Soup

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
379
FAT
21%
CHOL
1%
SOD
6%

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Ingredients for 6 servings

1/2 cup chopped cilantro

2 tablespoons olive oil

1 tablespoon curry powder

1 cup chopped carrot

1 teaspoon ground cumin

1 bay leaf

1/2 cup plain yogurt

1/4 teaspoon dry crushed red pepper

1 tablespoon minced fresh ginger

2 1/2 cups dried lentils

1 1/2 cups chopped onions

1 cup celery

1 (6 ounce) bag baby spinach leaves

3 cloves garlic , minced

9 1/2 cups water

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