The Longevity Shake

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The Dr. Oz Show
Nutrition per serving    (USDA % daily values)
CAL
312
FAT
28%
CHOL
12%
SOD
7%

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Ingredients for 1 serving

1 cup almond milk

Fresh blueberries (Use the equivalent of 1 freezer pack of frozen berries - and use frozen blueberries when they are out of season.)

1 handful dried goji berries

Heaping tbsp of powdered MACA

1/2 a banana

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