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Seitan Chops Smothered In Apples And Ginger

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The PPK
Related tags
dairy free low fat nut free
Nutrition per serving    (USDA % daily values)
CAL
303
FAT
15%
CHOL
0%
SOD
14%

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Ingredients for 4 servings

3 tbsp minced fresh ginger

2 lb Rome apple

2 tbsp pure maple syrup

1 tbsp olive oil

handful dried cranberries

2 tbsp brown sugar

2 cup thinly sliced shallots

1 recipe veganomicon seitan , shaped into 4 cutlet shapes

3/4 cup breadcrumbs

3 cloves garlic

3 tbsp rosemary

1/4 tsp salt

Several dashes fresh black pepper

olive oil for pan frying

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