Curried Chicken With Apples And Mango Chutney

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
578
FAT
26%
CHOL
38%
SOD
24%

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Ingredients for 6 servings

1 onion , chopped

1/4 cup currant

1/2 teaspoon salt

1 tablespoon curry powder

1 teaspoon grated peeled fresh ginger

1/4 cup fat-free chicken broth

1 granny smith apple , unpeeled, cored, and chopped

1 1/2 lbs boneless skinless chicken breasts , cut into 2-inch pieces

2 garlic cloves , minced

3 cups cooked white rice

1/4 teaspoon pepper

2 tablespoons slivered almonds, toasted

1 tablespoon chopped parsley

2 teaspoons canola oil

1/4 cup fat-free half-and-half

1/2 cup mango chutney

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