Hearty Grains Pancakes

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
620
FAT
40%
CHOL
26%
SOD
81%

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Ingredients for 4 servings

1/3 cup uncooked farina (such as cream of wheat)

1 1/2 cups vanilla-flavored soymilk or milk

1 egg

1/2 teaspoon salt

1 cup whole wheat flour

1/2 cup chopped walnuts

1/3 cup sugar

1/4 cup flour

cooking spray

1 teaspoon baking soda

maple syrup , to serve

1/4 cup applesauce

1/2 cup golden raisin

1 teaspoon baking powder

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