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Black Bean And Rice Burritos

Nutrition per serving    (USDA % daily values)
CAL
1032
FAT
194%
CHOL
64%
SOD
116%

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Ingredients for 4 servings

2 cups shredded cheddar cheese

2/3 cup tomato , diced

1 cup guacamole (optional)

8 whole wheat tortillas , warmed

1 teaspoon olive oil

15 ounces black beans , drained and rinsed

1/4 teaspoon cayenne pepper (optional)

1 (4 5/8 ounce) package rice a roni savory whole grains spanish rice

1 1/2 cups water

1/3 cup green onion , chopped

1 1/2 cups lettuce , shredded

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