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Hearty Beans And Rice

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Dana Treat
Related tags
sides gluten free nut free vegetarian caribbean
Nutrition per serving    (USDA % daily values)
CAL
512
FAT
69%
CHOL
29%
SOD
20%

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Ingredients for 6 servings

2 tbsp. unsalted butter

1 medium red onion, diced

2 garlic cloves, minced

1 tsp. dried oregano

1 tsp. dried epazote (optional)

1½ tsp. ground cumin

1 7-ounce can diced chile peppers, drained

1 cup frozen corn

1 cup long grain rice

2 cups water

1 cup grated cheddar cheese

¼ cup “lite” sour cream

¼ cup cilantro, chopped

Kosher salt

Vegetable or canola oil

1 red onion, diced

1 small red bell pepper, diced

2 tsp. cumin

2 cans black beans, drained

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