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Spiced Couscous Tabouleh With Feta

Nutrition per serving    (USDA % daily values)
CAL
461
FAT
61%
CHOL
17%
SOD
44%

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Ingredients for 4 servings

1/2 peeled, seeded and chopped cucumber

3 tablespoons olive oil

Tabouleh

1/4 teaspoon sea salt

1 cup seeded and chopped tomato

1/2 cup chopped mint

1 cup crumbled feta

1 1/2 cups whole wheat couscous

1/3 cup fresh lemon juice (from about 3 large lemons)

Sea salt and ground pepper to taste

1 teaspoon ground allspice

Dressing

1/2 teaspoon ground cinnamon

1 cup chopped parsley

1 3/4 cups water

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