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Chicken Pumpkin-Peanut Stew

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Food.com
Related tags
main-dish dairy free low carb dinner
Nutrition per serving    (USDA % daily values)
CAL
288
FAT
43%
CHOL
36%
SOD
29%

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Ingredients for 6 servings

1 (1/2 cup) can whole kernel corn

2 tablespoons canola oil

1 large red bell pepper , cored and sliced (can sub green, but I prefer red)

1/2 teaspoon ground cinnamon

2 tablespoons creamy peanut butter

1 tablespoon cornstarch

1 medium onion , sliced

1 chicken bouillon cube

3 cups peeled and cubed sugar pumpkin

1/2 teaspoon salt

1 (14 1/2 ounce) can diced tomatoes with juice

1 1/2 lbs boneless skinless chicken breasts , cut into chunks

1 teaspoon Tabasco sauce

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