Mini Turkey Meatloaves

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Kraft Foods
Nutrition per serving    (USDA % daily values)
CAL
333
FAT
37%
CHOL
68%
SOD
39%

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Ingredients for 4 servings

1 pound lean ground turkey

1 medium zucchini, shredded

1 medium carrot, peeled and shredded

1 cup finely chopped onion

1 garlic clove, minced

1 cup red bell pepper, finely chopped

1/3 cup dry whole-wheat couscous

1 large egg, lightly beaten

2 Tbsp. Worcestershire sauce

1 Tbsp. Dijon mustard

1/2 tsp. freshly ground black pepper

1/4 tsp. salt

6 Tbsp. good quality barbecue sauce

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