Veggie Egg White Frittata

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The Dr. Oz Show


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2 tsp olive oil

1/2 cup blanched asparagus, cut into ½ inch pieces

1/2 cup blanched zucchini, diced

1/2 red pepper, diced

1/2 yellow pepper, diced

3/4 cup egg whites

1/2 tsp freshly ground pepper

1/4 tsp sea salt

2 tbsp chopped parsley

1 tbsp sliced scallions

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